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	<title>Something Epic &#187; &#187; Gratitude</title>
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	<link>http://www.somethingepic.com</link>
	<description>Living the big life chasing after God</description>
	<pubDate>Mon, 01 Dec 2008 11:56:35 +0000</pubDate>
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		<title>Grateful</title>
		<link>http://www.somethingepic.com/grateful/</link>
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		<pubDate>Wed, 28 Nov 2007 04:57:14 +0000</pubDate>
		<dc:creator>Sarah Lewis</dc:creator>
		
		<category><![CDATA[Gratitude]]></category>

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		<description><![CDATA[Reading a short (free) ebook called &#8220;The Power of Gratitude&#8221; and while I think a lot of the content was hokey, I believe in the recently featured benefits of being conscious about gratitude, so I&#8217;m doing the exercise.
I&#8217;m grateful for&#8230; 

A weight average that has stayed good over Thanksgiving week
The ability to have my pets [...]]]></description>
			<content:encoded><![CDATA[<p>Reading a short (free) ebook called &#8220;<a href="http://www.dailygratitude.com/PowerofGratitude.pdf" title="The Power of Gratitude free ebook">The Power of Gratitude</a>&#8221; and while I think a lot of the content was hokey, I believe in the <a href="http://www.rd.com/content/the-new-science-of-being-thankful/" title="The New Science of Being Thankful">recently</a> <a href="http://www.fourhourworkweek.com/blog/2007/11/19/dont-like-meditation-try-gratitude-training-plus-follow-up-to-testing-friends-firestorm/" title="Tim Ferriss on Gratitude Training">featured</a> <a href="http://millionairemommynextdoor.blogspot.com/2007/11/proven-power-of-gratitude.html" title="Proven Power of Gratitude">benefits</a> of being conscious about gratitude, so I&#8217;m doing the exercise.</p>
<p>I&#8217;m grateful for&#8230; </p>
<ol>
<li>A weight average that has stayed good over Thanksgiving week</li>
<li>The ability to have my pets cared for by qualified vets</li>
<li>My Christmas tree decorated with lights</li>
<li>My husband&#8217;s newfound enthusiasm for Christmas activities</li>
<li>Yummy but not-too-unhealthy food like Pubhouse Battered Cod</li>
<li>A body that works for me</li>
<li>A wealth of great ideas and the freedom to pursue many of them</li>
<li>Friendships with family</li>
<li>Being warm and comfy</li>
<li>The ability to read and write effectively</li>
<li>My church that cares about people inside and out</li>
<li>Friends who are happy to just be together</li>
<li>My great-and-getting-greater marriage</li>
<li>The &#8220;democritization of media&#8221;</li>
<li>Sore muscles that mean I worked hard on a hike</li>
<li>My thriving business</li>
<li>Bright copper kettles and warm woolen mittens&#8230; and fun muscials!</li>
<li>My ability to sing</li>
<li>Cheap but cute clothes and accesories</li>
<li>My experience with web development</li>
<li>Things that smell nice</li>
<li>The convenience of a laptop (so I can type this while watching Biggest Loser!)</li>
<li>Clean water as close as my sink or Nalgene bottle</li>
<li>Silly chat conversations</li>
<li>Bright colors</li>
<li><a href="http://www.kiva.org/" title="Kiva">Kiva.org</a> and other innovative difference-makers </li>
<li>My great library system </li>
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