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Treats

This tag is associated with 1 posts

Early-summer Fitness Goals (and Rewards!) for 2008

By Sarah Lewis ⋅ May 5, 2008 ⋅ One comment

photo credit: sunshinecity
I do well with rewards, and now that I’m caring about my fitness and health again, it seems like a good idea to set some goals and tie some rewards to them.
This go-round, I’m going to do three types of rewards: “doing the right thing,” metrics, and performance-based treats. Here’s what I [...]

Happiness, Delivered

By Sarah Lewis ⋅ April 10, 2008 ⋅ 3 comments

After staying up till 1am to complete Monday’s tasks (the book writing in particular), and then the book again last night till almost midnight, plus rising with the mister at 5:30am today, I’m pretty well beat. The core book writing is done and I’m whupped.
I’ve spent today catching up on the neglected clients and projects. [...]

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